Boko Haram Seizes Chibok, Nigeria Home of Kidnapped Girls

Nigerian militant group Boko Haram
has seized the northeastern town of
Chibok, the home of more than 200
schoolgirls the group kidnapped earlier
this year.
Pogo Bitrus, chairman of the Chibok
elders' forum, tells VOA that militants
attacked the Borno state town late
Thursday afternoon. He says locally-
based soldiers and civilian fighters put
up a fight but were outgunned by a
large Boko Haram force.
Bitrus, speaking by phone from Abuja,
said fighting continued overnight,
adding that a military contingent from
the town of Damboa was headed to
Chibok on Friday. He said, "The fight, I
believe, is not finished yet."

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Jerusalem synagogue attacked by gunmen

At least five Israelis killed along with two Palestinian attackers in early morning attack.17/11/14. A shooting at a synagogue in West Jerusalem has killed at least five Israelis and two Palestinian attackers , sources said . Al Jazeera 's correspondent in the city said the attack happened on Tuesday morning. The AP news agency also reported that two attackers were killed.

14 pounds baby born in Colorado

A woman in southern Colorado was surprised when she gave birth to a baby girl who tipped the scales at almost 14 pounds. Mia Yasmin Hernandez was born by cesarean section Monday 1/12/14 in Alamosa, weighing 13 pounds, 13 ounces. She was flown to a hospital outside Denver because she had low glucose levels and trouble breathing. Her father says she's doing well and the family hopes to take her home soon. Alisha Hernandez, was expecting a 7- pound baby. Mia's father, Francisco Garcia, says the newborn's size shocked everyone, including hospital staff. He says, "They were like, 'Whoa!' They opened their eyes like they've never seen a baby like that."

Ebiripo: one of the best Ijebu Food

In spite of the fact that most of the Ijebu foods are tuber-related such as Ikokore, Ojojo, Ebiripo etc, the process of cooking these tuber varieties with special sauces makes them nutritionally rich and appropriate for all occasions. Ebiripo is a typical Ijebu cocoyam meal that can be cooked in various ways and spiced up to make a balanced diet. Cocoyam is purely carbohydrates and poor in other nutrients but many have now found ways to make the roots nutritious by adding soya beans while making Ebiripo. According to a study by Sowonola O. A. Et al, from the Federal College of Agriculture, Moor Plantation, Ibadan, Oyo State, “The combination of cocoyam and soyabeans in the processing of Ebiripo will bring about nutrient complement ability”. They submitted in their findings that Ebiripo fortified with 40% soya flour was significantly 28% higher in protein and 8.4% higher in fat than the other Ebiripo samples. Ingredients needed for a Nutritious Ebiripo Cocoyam Soya beans Ground fresh P...

SEX DURING PREGNANCY

As long as your pregnancy is progressing normally, you can have sex as often as you like Most docs recommend that you wait six weeks until after giving birth (even for oral sex). The goals are to allow your body to heal, avoid infection and deal with any psychological or emotional issues you and your partner may be feeling. When you do venture back, it's important to make your partner aware that you may need plenty of foreplay and possibly lubrication. Sex can still be comfortable. The old standby missionary position for intercourse may not work for you now. Instead, try these options: Spooning: Lie side by side with him behind you. This makes for more shallow penetration. You on top: There's no pressure on your belly, and you can control the speed and depth of penetration. Side of the bed: You lie on your back on the edge of the bed with your knees bent and feet on the edge. He stands facing you. It's like classic missionary, but he won't be resting his body w...

boys buried in snow pile heard rescuers calling

NEWBURGH, N.Y. (AP) — Two boys trapped in a snow pile for about seven hours after a plow buried them could hear their worried family's cries but couldn't respond loudly enough to be heard, they said Friday. Police credited an air pocket with saving their lives. The two cousins, 11-year-old Elijah Martinez and 9-year-old Jason Rivera, were building a snow fort Wednesday night across the street from Elijah's apartment in Newburgh when a plow operator clearing a parking lot unknowingly pushed snow over them. Buried in about 5 feet of snow, they could barely move and couldn't breathe very well, so they could do nothing as they heard the anguished cries nearby. Jason lost his gloves. His hat flew off. They relied on each other to stay alive, they said, sharing Elijah's face mask to try and keep their hands warm and talking to each other so they wouldn't fall asleep. "I felt so tired. It didn't feel real that they were coming to get u...

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