As Fighting Continues, Libyan Oil Production Remains Volatile

As fighting between rival government
forces in Libya continues, the
country’s oil production sharply rises
and falls. Production was reported to
be 900,000 barrels a day in
September, but that fell to about
500,000 barrels by November.
Nevertheless, there’s plenty of crude
available to meet world demand.

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Jerusalem synagogue attacked by gunmen

At least five Israelis killed along with two Palestinian attackers in early morning attack.17/11/14. A shooting at a synagogue in West Jerusalem has killed at least five Israelis and two Palestinian attackers , sources said . Al Jazeera 's correspondent in the city said the attack happened on Tuesday morning. The AP news agency also reported that two attackers were killed.

Ebiripo: one of the best Ijebu Food

In spite of the fact that most of the Ijebu foods are tuber-related such as Ikokore, Ojojo, Ebiripo etc, the process of cooking these tuber varieties with special sauces makes them nutritionally rich and appropriate for all occasions. Ebiripo is a typical Ijebu cocoyam meal that can be cooked in various ways and spiced up to make a balanced diet. Cocoyam is purely carbohydrates and poor in other nutrients but many have now found ways to make the roots nutritious by adding soya beans while making Ebiripo. According to a study by Sowonola O. A. Et al, from the Federal College of Agriculture, Moor Plantation, Ibadan, Oyo State, “The combination of cocoyam and soyabeans in the processing of Ebiripo will bring about nutrient complement ability”. They submitted in their findings that Ebiripo fortified with 40% soya flour was significantly 28% higher in protein and 8.4% higher in fat than the other Ebiripo samples. Ingredients needed for a Nutritious Ebiripo Cocoyam Soya beans Ground fresh P...

14 pounds baby born in Colorado

A woman in southern Colorado was surprised when she gave birth to a baby girl who tipped the scales at almost 14 pounds. Mia Yasmin Hernandez was born by cesarean section Monday 1/12/14 in Alamosa, weighing 13 pounds, 13 ounces. She was flown to a hospital outside Denver because she had low glucose levels and trouble breathing. Her father says she's doing well and the family hopes to take her home soon. Alisha Hernandez, was expecting a 7- pound baby. Mia's father, Francisco Garcia, says the newborn's size shocked everyone, including hospital staff. He says, "They were like, 'Whoa!' They opened their eyes like they've never seen a baby like that."

Ofe Akwu : Anambra food.

Unlike the Urhobo Ofe Akwu stew called Banga, which is mainly used as soup for starch or eba, the Igbo Ofe Akwu is best served as stew for boiled white Rice. Today’s recipe entails how to make Ofe Akwu stew. Ingredients 1. Fresh palm fruits or 800g tinned palm fruit concentrate 2. 1kg of beef cut into medium sizes. 3. #200 pieces of dried fish (mangala) 4. Scent leaves 5. I onion 6. #100 handful crayfish 7. Habanero pepper to taste 8. Salt to taste 9. small piece of Ogiri Okpei 10. Seasoning cubes Akwu (palm) seeds are the major ingredients for making this soup. Direction Cook the meat until it becomes soft and easy to chew, or season the mean with seasoning cubes and grill in an oven, if you have one. Then set them aside. Grind and blend the spices to powder. Also blend the pepper. Wash the dry fish and remove the centre bone. Boil the palm fruit for 20 minutes, pound with a mortar and pestle, transfer into a bowl, add water ...

SEX DURING PREGNANCY

As long as your pregnancy is progressing normally, you can have sex as often as you like Most docs recommend that you wait six weeks until after giving birth (even for oral sex). The goals are to allow your body to heal, avoid infection and deal with any psychological or emotional issues you and your partner may be feeling. When you do venture back, it's important to make your partner aware that you may need plenty of foreplay and possibly lubrication. Sex can still be comfortable. The old standby missionary position for intercourse may not work for you now. Instead, try these options: Spooning: Lie side by side with him behind you. This makes for more shallow penetration. You on top: There's no pressure on your belly, and you can control the speed and depth of penetration. Side of the bed: You lie on your back on the edge of the bed with your knees bent and feet on the edge. He stands facing you. It's like classic missionary, but he won't be resting his body w...

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