Skip to main content

Ikokore : An Ijebu Food

Ifokore, is a Yam Pottage dish made with Water Yam  not White Yam. It is a pottage recipe from the Ijebu people of Ogun state and ijebu from Lagos state , Nigeria. I’m yet to come across an Ijebu person who doesn’t love Ikokore,  Ikokore remains a staple in an ijebu household. To really enjoy Ikokore, you’ll need to incorporate as much proteins as you possibly can to enrich it. Your best bets are Shaki, ( intestine ) Ponmo, Chicken, Goat meat, Gizzard, Smoked Turkey, Smoked Fish, Panla, Eja Kika, the more the merrier.

The authentic Ikokore recipe requires no blended pepper, it calls for just Scotch Bonnet (Ata rodo) and in some cases, dry ground pepper but I’m not too keen on hot and spicy dishes so I settle for Shombo.

Ingredients:
A Tuber of Water yam
3 Cooking spoons Palm Oil
4 Cups Chicken or Beef Stock/ Water
#100 Shombo/Tatashe or 4Tablespoons dry ground pepper
#50 Scotch Bonnet (ata Rodo)
Smoked Fish (Eja Kika) or Shawa (Bonga fish)Shredded  (Optional)
Dried Fish (Panla) Shredded (Optional)
Shredded cooked Meats
#100  Crayfish
1/2 Cup Smoked Prawns (Optional)
Ogiri Ijebu (Fermented Locust Beans)
2 Knorr Chicken Cubes
Salt to taste

Preparation:
Slice your water yam into small pieces. Peel each piece then grate using the smallest part of your grater.

Blend the Shombo/Tatashe and Scotch Bonnet till smooth and set aside. If you’re using just Scotch Bonnet, just blend it on it’s own…
Get a medium size pot and place on a hob on medium heat. When it’s hot, add the palm oil, then the Locust Beans, I forgot to add my Locust Beans at this stage. Sauté the Locust Beans for a minute, then add the blended Pepper, then the Knorr Cubes and Salt to taste. If you’re using Stock, do not add salt as your stock is already seasoned…
Leave to fry till oil floats to the top. This should take 10 minutes thereabouts, stir every now and then to prevent burning…
If you’re using just Dry Ground Pepper or Scotch Bonnet (Ata Rodo), add the Ground pepper or Blended Scotch Bonnet into the palm oil and continue with the other steps, skip the pepper frying process.
Now, add the Chicken /Beef Stock if you’re using any, if you haven’t got Stock, just add water, continue to cook for 5minutes.
Add the Shredded Cooked Meats, Fish and Smoked Prawns, any other proteins you’re using, then the Ogiri, leave to cook for 10 minutes.
after 10 minutes, remove all the meat and fish from the stew, leaving just the stew in the pot.
Turn the heat down to low, now scoop the grated yam into the stew, do this in both big and small lumps. The small lumps will dissolve in the stew, forming a mushy type consistency while the bigger lumps will create the lumpy Ikokore consistency. Do not stir, leave the contents to boil for 8-10 minutes on low heat…
Then you can stir a bit you can use a wooden spoon. Stir and break up clumps if you find it too clumpy or leave as it is if you don’t mind. Now, taste for salt and seasoning.
Transfer the cooked meats and fish back into the pot, add the rest of the crayfish and combine gently, be careful when doing this so you don’t break the clumps.
Leave to simmer for 3 – 5 minutes and it’s ready.

Comments

most read

Tricycle Agreement form/Higher purchase

BETWEEN NAME HERE…………………………………………….OWNER of Aba North L. G. A. Abia State. AND NAME HERE…………………...……………………….HIRER of Osisioma L. G. A. Abia State. IN RE: CARTER MOTORCYCLE WITH REGISTRATION NUMBER KGE822 VALUED AT FOUR HUNDRED AND TEN  THOUSAND NAIRA (N410,000.00) DOCUMENTED BY: CHIKE EZE DANIEL ESQ., OF CAR HIRE & CO.,  IHDULE CHAMBERS, 8 AFIKPO ROAD, ABAKALIKI, HIRE PURCHASE AGREEMENT made this …………………………. day of …………………2014 BETWEEN NAME HERE of Chukwudi Umoh, of Aba north L. G. A. Abia State.  Nigeria (herein referred to as the “OWNER”) of the one part. AND NAME HERE of Azuiyiokwu Inyimagu,  Osisioma L. G. A. Abia State. State of ...

China Ice Festival

The event is recognized as the largest of its kind in the world. The Festival officially lasts for one month, but with winter temperatures in the city averaging a bone-chilling minus 17C, many of the sculptures remain in place for considerably longer than that. The sculptures are formed either from compacted snow, or from blocks of ice which are hauled out of the nearby Songhua River. Purified water is also used, - frozen into blocks of clear ice. Many of the sculptures are illuminated to add another dimension to the displays during the long hours of darkness at this time of the year. The Festival began in 1963 but it was only held sporadically, because of the upheaval during the Cultural Revolution. It became a regular event in 1985. In 2001 the Harbin Ice Festival was merged with the Heilongjiang International Ski Festival, to become the event we know today. In 2007, a sculpture celebrating the work of a revered Canadian doctor, Norman Bethune, was recognised ...

Cheating can save a marriage.

Financial consultant Lee has a number of partners on the go and claims cheating can save a marriage We are part of the Trust Project Lee says she feels no guilt over her affairs with married men. A wealthy widow who has had illicit affairs with over 100 married men says she's the "perfect solution" for unhappy husbands. Financial consultant Lee has a number of partners on the go and insists cheating can save a marriage. The 47-year-old said half of the wives of the men she dates are aware of their affairs, but turn a blind eye because they have gone off sex and want their husbands to be happy. The former model, from Chelsea, west London, feels no guilt over her relationships and claims that she is helping husbands and wives to stay together. She said many of the couples would split up if the men didn't have her as an outlet, and the heartache of divorce would be far worse for their families. Lee says she has had more than 100 affairs in just ten years (  "I know ...

Only one condition can make me marry an actor – Arike Akinyanju

Ariyike Akinyanju is an upcoming actress and a student of English Language at Tai Solarin University of Education, Ijagun, Ijebu- Ode,Ogun State. In this interview with TAYO GESINDE, she speaks on how she has been combining academics with her acting career and her fashion preferences, among other issues. Excerpts: Growing up Growing up was fun. I had a normal childhood like every other person but it was also a learning process for me. I had a lot to learn especially in terms of knowing right from wrong. I also learnt to be independent, to be zealous and to work hard in order to be successful. I was the family pet, as my name suggests “ARiYIKE”(child of care) I am not the first child nor the last and I am definitely not the only child but I am special and was treated as such. Foray into acting Acting has been a part of me right from my childhood, from the moment I began to recognise what it meant to imitate other people. Later, I started bringing imitation int...

BEST WAY TO REMIND YOUR BOYFRIEND THAT YOU LOVE HIM.

From busy schedules to jaded pasts, sometimes it’s hard to show your love. When you’re knee-deep in a relationship, you and your partner can become so comfortable, you’ll forget how to show how much you care. Yeah, you might say a quick, “I love you,” on the way out, but it’s become such a routine its true meaning is diminishing. Before you and your partner become bitter at the not-so-thoughtful gestures of love (as in, just saying the words, but not showing it), it’s time to get creative. There are all kinds of ways to remind your boyfriend that you love him. These little gestures do not need to cost money or take a lot of time. Basically, they keep the romance alive and show him that you are thinking about him when you are not together. If you don’t regularly do this, the following list will give you ideas of ways to remind your boyfriend that you love him. Do you like to do sweet little things to make your guy know you love him? If so...