Skip to main content

Ofe Nsala Igbo food

Ofe-nsala is hugely reputed to be a special, nutritious delicacy and mouth-watering soup hugely favoured, loved and eaten by the Igbo people from Anambra state and other sister states.
Ofe-nsala is heavily loved and eaten in Anambra state as much as 'Ofe-Owere' is alleged to be loved by the Igbos within and around the capital city of Imo state Owerri! That also reminds me that the Igbos from Umuahia the capital state of Abia state are equally reputed to enjoy their ethnic type of soup called 'Ofe-Achara.

Ofe Nsala
doesn’t require the use of red oil.
How to Make Nigeria white Soup:
Ingredients;
Uziza Leaf (a bunch)
Utazi Leaf (a handful)
Meat of choice (chicken, beef, turkey)
Crayfish
Fresh pepper
Dried Fish
Head of stock fish (medium size
Pounded yam (thickener)
2 cubes of maggi or knorr
Salt and pepper to taste
Snails (5 to 10 big sizes) (optional)
You can decide whether to use or not use snails, even added two legs of grass-cutter {Bush meat (Anu Nchi) optional.
Normally, you parboil the meat with ingredients (Maggi, onions, salt and others), cook for about 15 minutes before adding water. Then cook till the meat is tender enough for consumption.
Blend the Cray fish Cook and pound about 1.5 kg of yam, normally, cocoa yam is the favorable thickener for most soups of this kind the only exception is when you are make nsala soup, pounded yam is used. Wash the dried fish/stock fish with hot water.(to remove sands and impurities).
Add more water to the meat on fire (when it is tender enough for consumption) add water depending on the quantity of thickener and the available ingredients.
Add the washed dried fish, crayfish, stock fish cook for about ten minutes before adding the pounded yam.
Allow the pounded yam to dissolve (about 10 to 15 minutes) before adding the snail, grass cutter leg, Uziza leave / Utazi leave.


Note: in the case here, the leg of grass-cutter was already roasted and made soft so you needed to add it at the end.
Allow to boil for another five minutes and you just made a delicious nsala soup. 
You can serve with eba, semo, wheat or fufu.

Comments

Post a Comment

most read

Tricycle Agreement form/Higher purchase

BETWEEN NAME HERE…………………………………………….OWNER of Aba North L. G. A. Abia State. AND NAME HERE…………………...……………………….HIRER of Osisioma L. G. A. Abia State. IN RE: CARTER MOTORCYCLE WITH REGISTRATION NUMBER KGE822 VALUED AT FOUR HUNDRED AND TEN  THOUSAND NAIRA (N410,000.00) DOCUMENTED BY: CHIKE EZE DANIEL ESQ., OF CAR HIRE & CO.,  IHDULE CHAMBERS, 8 AFIKPO ROAD, ABAKALIKI, HIRE PURCHASE AGREEMENT made this …………………………. day of …………………2014 BETWEEN NAME HERE of Chukwudi Umoh, of Aba north L. G. A. Abia State.  Nigeria (herein referred to as the “OWNER”) of the one part. AND NAME HERE of Azuiyiokwu Inyimagu,  Osisioma L. G. A. Abia State. State of ...
Post a Comment
Read more

Ebiripo: one of the best Ijebu Food

In spite of the fact that most of the Ijebu foods are tuber-related such as Ikokore, Ojojo, Ebiripo etc, the process of cooking these tuber varieties with special sauces makes them nutritionally rich and appropriate for all occasions. Ebiripo is a typical Ijebu cocoyam meal that can be cooked in various ways and spiced up to make a balanced diet. Cocoyam is purely carbohydrates and poor in other nutrients but many have now found ways to make the roots nutritious by adding soya beans while making Ebiripo. According to a study by Sowonola O. A. Et al, from the Federal College of Agriculture, Moor Plantation, Ibadan, Oyo State, “The combination of cocoyam and soyabeans in the processing of Ebiripo will bring about nutrient complement ability”. They submitted in their findings that Ebiripo fortified with 40% soya flour was significantly 28% higher in protein and 8.4% higher in fat than the other Ebiripo samples. Ingredients needed for a Nutritious Ebiripo Cocoyam Soya beans Ground fresh P...
Post a Comment
Read more

Fani kayode in support of corruption.

Fani – Kayode’s statement =“I have just spoken to Colonel Kayode Are, the former D-G of SSS during President Olusegun Obasanjo’s administration and the former Acting National Security Adviser to President Goodluck Jonathan and I am deeply concerned. He told me that his house is under siege and that gunshots are being fired at him and his family as we were speaking. “I am not sure what the issue is about but a situation where security men go to the home of a respected patriot like that and start shooting at him and his family for whatever reason is unacceptable and extremely dangerous. When you consider what is happening in Are’s home and marry with the shameful manner in which Colonel Sambo Dasuki, Chief Raymond Dokpesi, Governor Attahiru Bafawara, Alhaji Bashir Yuguda, Nnamdi Kanu, Godswill Orubebe, Bukola Saraki, Sule Lamido and others are being persecuted, threatened and demonised by the Federal Government it is clear that we are now in a police s...
Post a Comment
Read more

REASONS WHY THEY HATE BOLA AHMED TINUBU

They hate Bola Ahmed  Tinubu , because he is a child of promise and a child of destiny , whose entire political career is marked by consistent and unassailable conquests over anti - democratic forces , military dictators and their civilian apologists , retrogressive elements and the evil marauders in the corridor of power , who occasionally pretend as friends but could not hide their character as sworn enemies when the chips are down . They hate Asiwaju Bola Ahmed Tinubu because he is a man of definite purpose , a visionary per excellence , a political leader extra ordinary  , whose doggedness and strong convictions will never allow him to be compromised in the collective struggle to rescue Nigeria from bad rulership and misplaced governance . His intimidating political profile and highly expansive political network that has continued to give his opponents sleepless nights . This was the man that was nationally acclaimed as the ‘ Last Man Standing ’ , being the...
Post a Comment
Read more

TENANCY AGREEMENT FORM

Footprint properties of which one of its vacant room/rooms is to be let out situate at(address) example; plot 15, Akintonde Rd. Ogun State of Nigeria (hereinafter referred to as the “landlord”) the one part and Mr./Mrs. …………………….. a native of ………....…………….. (here-in-after referred to as the “tenant” of the other part 1. In consideration of the rent and the tenant covenants hereinafter reserved and contained the landlord hereby demise unto the tenant the premises known as one two room(s) and situated at the above address with the appurtenances their to (Hereinafter called the demised premises ) for the ……………………… day of ………… 20 …. And in payment of one year rent. a. To pay all charges in respect of electricity consumed upon the premise and in default should pay the penalty ...
Post a Comment
Read more