Skip to main content

Ofe Nsala Igbo food

Ofe-nsala is hugely reputed to be a special, nutritious delicacy and mouth-watering soup hugely favoured, loved and eaten by the Igbo people from Anambra state and other sister states.
Ofe-nsala is heavily loved and eaten in Anambra state as much as 'Ofe-Owere' is alleged to be loved by the Igbos within and around the capital city of Imo state Owerri! That also reminds me that the Igbos from Umuahia the capital state of Abia state are equally reputed to enjoy their ethnic type of soup called 'Ofe-Achara.

Ofe Nsala
doesn’t require the use of red oil.
How to Make Nigeria white Soup:
Ingredients;
Uziza Leaf (a bunch)
Utazi Leaf (a handful)
Meat of choice (chicken, beef, turkey)
Crayfish
Fresh pepper
Dried Fish
Head of stock fish (medium size
Pounded yam (thickener)
2 cubes of maggi or knorr
Salt and pepper to taste
Snails (5 to 10 big sizes) (optional)
You can decide whether to use or not use snails, even added two legs of grass-cutter {Bush meat (Anu Nchi) optional.
Normally, you parboil the meat with ingredients (Maggi, onions, salt and others), cook for about 15 minutes before adding water. Then cook till the meat is tender enough for consumption.
Blend the Cray fish Cook and pound about 1.5 kg of yam, normally, cocoa yam is the favorable thickener for most soups of this kind the only exception is when you are make nsala soup, pounded yam is used. Wash the dried fish/stock fish with hot water.(to remove sands and impurities).
Add more water to the meat on fire (when it is tender enough for consumption) add water depending on the quantity of thickener and the available ingredients.
Add the washed dried fish, crayfish, stock fish cook for about ten minutes before adding the pounded yam.
Allow the pounded yam to dissolve (about 10 to 15 minutes) before adding the snail, grass cutter leg, Uziza leave / Utazi leave.


Note: in the case here, the leg of grass-cutter was already roasted and made soft so you needed to add it at the end.
Allow to boil for another five minutes and you just made a delicious nsala soup. 
You can serve with eba, semo, wheat or fufu.

Comments

most read

14 pounds baby born in Colorado

A woman in southern Colorado was surprised when she gave birth to a baby girl who tipped the scales at almost 14 pounds. Mia Yasmin Hernandez was born by cesarean section Monday 1/12/14 in Alamosa, weighing 13 pounds, 13 ounces. She was flown to a hospital outside Denver because she had low glucose levels and trouble breathing. Her father says she's doing well and the family hopes to take her home soon. Alisha Hernandez, was expecting a 7- pound baby. Mia's father, Francisco Garcia, says the newborn's size shocked everyone, including hospital staff. He says, "They were like, 'Whoa!' They opened their eyes like they've never seen a baby like that."

boys buried in snow pile heard rescuers calling

NEWBURGH, N.Y. (AP) — Two boys trapped in a snow pile for about seven hours after a plow buried them could hear their worried family's cries but couldn't respond loudly enough to be heard, they said Friday. Police credited an air pocket with saving their lives. The two cousins, 11-year-old Elijah Martinez and 9-year-old Jason Rivera, were building a snow fort Wednesday night across the street from Elijah's apartment in Newburgh when a plow operator clearing a parking lot unknowingly pushed snow over them. Buried in about 5 feet of snow, they could barely move and couldn't breathe very well, so they could do nothing as they heard the anguished cries nearby. Jason lost his gloves. His hat flew off. They relied on each other to stay alive, they said, sharing Elijah's face mask to try and keep their hands warm and talking to each other so they wouldn't fall asleep. "I felt so tired. It didn't feel real that they were coming to get u...

Miranda Lambert

The country star, who will perform with the "All About That Bass" singer at the Country Music Awards, said she has yet to meet the newcomer with the year's biggest hit. "I've not met Meghan yet, but we've been texting back and forth," Lambert said in an interview Monday in Nashville, Tennessee, where the CMAs will be held Wednesday. "We've listened to 'All About That Bass' probably about a thousand times this summer on the tour, so I already know it, obviously." "Bass" is spending its eighth week on top of the Billboard Hot 100 chart. Trainor, who released an EP this year, will drop a full-length album in January and launch a tour a month later.

Lagos Court Decision On Plates Number.

APPEAL COURT UPTURNS LAGOS COURT DECISION ON NUMBER PLATES The Court of Appeal sitting in Lagos  delivered judgement in favor of the FRSC in an Appeal filed by the FRSC against the judgement of the Federal High Court, Lagos in the case of Emmanuel Ofoegbu v FRSC on 26th March 2014.The Fed High Court had ruled that the FRSC had no powers to set deadlines for motorists to change over to the new number plates and drivers licence. In a Judgment delivered by Justice Joseph Ike with Justice Ndukwe Anyanwu and Justice Tukur as members, the Court of Appeal : 1. Upheld the validity of the National Road Traffic Regulations 2012. 2. held that the validity of the old number plate bought by the Respondent expired on 13th October 2014 the deadline issued by FRSC. 3. dissolved the Order of injunction by the trial court restraining FRSC from setting deadline for change over to the new number plates and observed that the 13th October 2014 deadline had passed. The Corps Marshal & Chief Exec...

Group condemns slave auction of Nigerians in Libya

Neo Black Movement (NBM) has condemned human trafficking and slave auction of Nigerians and other Africans in Libya. In a press statement issued yesterday, the organization's president, Felix Kupa stressed the need for communities and families to take the initiative of encouraging their children and wards to pursue education, apprenticeship and trade instead of embarking on journeys that often end in death, rapes and other forms of evils. He urged the government to collaborate with community leaders, parents and other stakeholders to address the problem. He said "the organization has engaged some communities in Delta State (Warri, Ughelli and Efurum), partnering with the leaders to discourage the youths who embark on such deadly trips." Kupa also condemned the recent video showing Nigerians and other Africans being sold into in Libya slave market. He disclosed that the Neo Black Movement will write the Libya High Commission in Nigeria, through their legal adviser, to s...