Skip to main content

Vaginal Discharge Is It Normal?

"Vaginal discharge and cervical mucous sort of act like the oil between gears in a machine, keeping the vagina working properly, the normal pH balance of bacteria in a good place, and helping lubricate during intercourse," Basically, vaginal discharge keeps your vagina happy and healthy.

However, if you suddenly notice a lot more vaginal discharge in your underwear, it's a sign that something might be going on down there. Exactly what that is might be as benign as your monthly cycle, having recently given birth, or undergoing some form of hormonal therapy, Or it could be more problematic-for example, vaginal and yeast infections can lead to a sudden uptick in vaginal discharge. Generally, thick, white vaginal discharge with a cottage-cheese-like texture or fishy smell is a sign that you want to visit your gyno just to be safe.

To help prevent vaginal and yeast infections,  "absolutely no douching or placing antibacterial soaps in the vagina." Remember, a happy vagina depends on plenty of healthy bacteria in the vagina, and flushing out or killing that bacteria can allow bacterial intruders to make their way in. Taking a daily probiotic can also help to keep those healthy bacteria levels up. "Maintaining a well-balanced diet and showering immediately after sex and that sweaty spin class can also help." If you feel the need to use soap down there, use a gentle formula like Sliquid Organics Splash Balance Gentle Feminine Wash from the Women's Health Boutique.

Labels

Labels:

Comments

Post a Comment

most read

The People of Ipara Remo in Remo North LG.

Ipara Remo is a town in RemoNorth LG area in Remo division of ogun state, southwestern Nig. Ipara remo with a population of abt 30,000 people is a heterogenous community as it played host to people from different parts of our country Nigeria. It belongs to the group of those towns/communities where inheritance is basically patrilinea; people inherited property and status through their father's lineage and belonged to the father's family and community. It is one of the Remo towns that claim Origination and migration from Ile-ife. Ipara is in the northern part of Remo Division. You approach Ipara town from Saapade. It is a one road town. This is the old Federal road from Lagos – Sagamu – Ode Remo and from Saapade to Ipara. Ipara has boundary with Fidiwo a town-let in Obafemi Owode Local Government in the north. In the South-east, it has boundary with Isara and Ode-Remo. In the West, it has boundary with Obafemi – Owode farm-land with villages. Before the Lagos  Iba...
1 comment
Read more

Ebiripo: one of the best Ijebu Food

In spite of the fact that most of the Ijebu foods are tuber-related such as Ikokore, Ojojo, Ebiripo etc, the process of cooking these tuber varieties with special sauces makes them nutritionally rich and appropriate for all occasions. Ebiripo is a typical Ijebu cocoyam meal that can be cooked in various ways and spiced up to make a balanced diet. Cocoyam is purely carbohydrates and poor in other nutrients but many have now found ways to make the roots nutritious by adding soya beans while making Ebiripo. According to a study by Sowonola O. A. Et al, from the Federal College of Agriculture, Moor Plantation, Ibadan, Oyo State, “The combination of cocoyam and soyabeans in the processing of Ebiripo will bring about nutrient complement ability”. They submitted in their findings that Ebiripo fortified with 40% soya flour was significantly 28% higher in protein and 8.4% higher in fat than the other Ebiripo samples. Ingredients needed for a Nutritious Ebiripo Cocoyam Soya beans Ground fresh P...
Post a Comment
Read more

Only one condition can make me marry an actor – Arike Akinyanju

Ariyike Akinyanju is an upcoming actress and a student of English Language at Tai Solarin University of Education, Ijagun, Ijebu- Ode,Ogun State. In this interview with TAYO GESINDE, she speaks on how she has been combining academics with her acting career and her fashion preferences, among other issues. Excerpts: Growing up Growing up was fun. I had a normal childhood like every other person but it was also a learning process for me. I had a lot to learn especially in terms of knowing right from wrong. I also learnt to be independent, to be zealous and to work hard in order to be successful. I was the family pet, as my name suggests “ARiYIKE”(child of care) I am not the first child nor the last and I am definitely not the only child but I am special and was treated as such. Foray into acting Acting has been a part of me right from my childhood, from the moment I began to recognise what it meant to imitate other people. Later, I started bringing imitation int...
Post a Comment
Read more

Tricycle Agreement form/Higher purchase

BETWEEN NAME HERE…………………………………………….OWNER of Aba North L. G. A. Abia State. AND NAME HERE…………………...……………………….HIRER of Osisioma L. G. A. Abia State. IN RE: CARTER MOTORCYCLE WITH REGISTRATION NUMBER KGE822 VALUED AT FOUR HUNDRED AND TEN  THOUSAND NAIRA (N410,000.00) DOCUMENTED BY: CHIKE EZE DANIEL ESQ., OF CAR HIRE & CO.,  IHDULE CHAMBERS, 8 AFIKPO ROAD, ABAKALIKI, HIRE PURCHASE AGREEMENT made this …………………………. day of …………………2014 BETWEEN NAME HERE of Chukwudi Umoh, of Aba north L. G. A. Abia State.  Nigeria (herein referred to as the “OWNER”) of the one part. AND NAME HERE of Azuiyiokwu Inyimagu,  Osisioma L. G. A. Abia State. State of ...
Post a Comment
Read more